Meal Planning Workshop
We are pleased to have Sherrill-Lee Hyra, Health Promotion Coordinator from Prairie Mountain Health as facilitator. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on […]
12 events found.
Events
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room 422, Vic Ave E campus
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From Surviving to Thriving
online, via ZoomWorkshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and […]
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Vision Board Workshop (MDAM facilitated)
room 424, Vic Ave E campusCreate a vision board. Facilitated by the Mood Disorders Association of Manitoba (MDAM)
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Nourishing the Learning Spirit with Eugene Ross (Fill Your Cup event)
Cultural Centre, room P112, LECTTVisit with Elder Eugene Ross in the Cultural Centre in room P112, LECTT campus.
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Vision Board Workshop (MDAM facilitated)
room 424, Vic Ave E campusCreate a vision board. Facilitated by the Mood Disorders Association of Manitoba (MDAM).
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Bell Let’s Talk Giveaway
South entrance, MICAWellness Advisor will be at the MICA's south entrance lobby giving away some Bell Let’s Talk swag. Pastries and cookie will also be available.
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Tai Chi
Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children’s playground. If weather does not permit, we meet in the gym on the 1st floor.Extended hours starting November 3. Two sessions 12:00 - 12:30 and 12:30 - 1:00 Join anytime during that time. Herb Mahood has been offering Tai Chi to Assiniboine staff and […]
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Tai Chi
GymHerb Mahood has been offering Tai Chi to Assiniboine students and staff for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, […]
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ACSA Visit Southport Campus
Southport Campus -
Meal Planning Workshop
online, via ZoomWe are pleased to have Sherrill-Lee Hyra, Health Promotion Coordinator from Prairie Mountain Health as facilitator. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on […]
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Tai Chi
Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children’s playground. If weather does not permit, we meet just inside of that entrance.Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Extended hours starting November 3. Two sessions 12:00 - 12:30 and 12:30 - 1:00 […]
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Open Gym
Victoria Avenue East Campus - GymOpen Gym on this day from 12:30 to 2 p.m.