Fill Your Cup
This is an annual wellness event for connection, support and self-care that begins on Blue Monday (January 13) and ends on Bell Let’s Talk Day (January 22). We hope you […]
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acsa@assiniboine.net
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Wellness
Workshop for students: From Surviving to Thriving
Zoom (see link above)Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and […]
Bell Let’s Talk Giveaway
MICA front entranceWellness Advisor will be at the MICA entrance lobby giving away some Bell Let's Talk swag.
Tai Chi
“Sunshine Hallway” (between doors I & J)Join Herb Mahood in “Sunshine Hallway” (between doors I & J). Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by […]
Bell Let’s Talk Day
Bell Let’s Talk Day is an annual day of conversations about mental health that happens nationally, that inspires us all to act towards positive change. There are many ways to […]
Tools for Life – Mental Health Promotion
Len Evans Centre 1035 1st Street N, Brandon, Manitoba, CanadaJoin Alyssa Desrochers, Student Success Advisor, School of Trades, and Mireille Saurette, Wellness Advisor, and representatives from Huddle for another Tools for Life event at the Len Evans Centre for […]
Bell Let’s Talk Giveaway
Mazer Main Street, Len Evans Building, North Hill CampusWellness Advisor will be in LECTT Mazergroup Main Street by the donor wall giving away some Bell Let’s Talk swag.
Assiniboine/BU Medical Walk-in Clinic
room 234, 2nd floor, Victoria Ave E campusConfidential Services Offered (but not limited to): Medical prescriptions Birth control, pap tests, prenatal care, pregnancy tests, Confidential LGBT and trans health services Partnership with accessibility services STI testing, chlamydia […]
Bell Let’s Talk Day
Vic Ave E south entranceWellness Advisor will be at the Vic Ave East south entrance lobby giving away some Bell Let’s Talk swag.
Tai Chi
“Sunshine Hallway” (between doors I & J)Join Herb Mahood in “Sunshine Hallway” (between doors I & J). Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by […]
Workshop for students: From Surviving to Thriving
Zoom (see link above)Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and […]
Meal Planning Workshop
Zoom (see link above)We are pleased to have Sherrill-Lee Hyra, Health Promotion Coordinator from Prairie Mountain Health as facilitator. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) […]