Participants will be able to:

• explore and recognize stressors
• recognize stress reactions and responses
• experiment with healthier responses
• apply the 4 As for dealing with stressors

To register, please complete this short form: https://forms.office.com/r/jL8wCihQSN

Join the day of:

Topic: From Surviving to Thriving

Time: Oct 29, 2025 12:00 PM Central Time (US and Canada)

Join Zoom Meeting: https://assiniboine.zoom.us/j/95951887361?pwd=aBeLijBs54bttJPZQpZ7DHk1ZZ82ke.1

Meeting ID: 959 5188 7361

Passcode: wellness