Participants will be able to:

• explore and recognize stressors
• recognize stress reactions and responses
• experiment with healthier responses
• apply the 4 As for dealing with stressors

To register, please complete this short form: https://forms.office.com/r/jL8wCihQSN

Join the day of:

Topic: From Surviving to Thriving

Time: Oct 28, 2025 11:30 AM Central Time (US and Canada)

Join Zoom Meeting: https://assiniboine.zoom.us/j/97660850466?pwd=O5MNFR2xnk08GZUx9zImaJvDT0C4Rb.1

Meeting ID: 976 6085 0466

Passcode: wellness