We are pleased to have Sherrill-Lee Hyra, Health Promotion Coordinator from Prairie Mountain Health as facilitator. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on budget-friendly and nutritious meals (based on Canada Food Guide) while considering diverse dietary needs or preferences, that can be prepared with limited resources […]
Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and explore stressors, apply 4 As for dealing with stressors. Join Zoom Meeting https://assiniboine.zoom.us/j/96173883935?pwd=CcA6JnW1Q34VaRsId3kevEGjXJUYPL.1 Meeting ID: 961 7388 3935 Passcode: wellness For more information or to […]
Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and explore stressors, apply 4 As for dealing with stressors. Join Zoom: https://assiniboine.zoom.us/j/99269476877?pwd=pE9DYw9Nyu52RrsonDz6y6Cj1oKYfb.1 Meeting ID: 992 6947 6877 Passcode: wellness For more information or to register, […]
You are invited to one of two planning workshops: November 28 | 12:30 - 1:30 on Zoom for students at any location: https://assiniboine.zoom.us/j/94455235020?pwd=mNcZIbhI7MwBxgwglFaBGQkSgu6Gii.1 | Meeting ID: 944 5523 5020 | Passcode: wellness Click here to register. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on budget-friendly and nutritious meals (based […]