Global Grains – Meal Planning Workshop

room 515, Victoria Avenue East campus

You are invited to one of two planning workshops: November 26 | 11:30 - 12:30, room 515 at Victoria Avenue East Click here to register. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on budget-friendly and nutritious meals (based on Canada Food Guide) while considering diverse dietary needs […]

Tools for Life – National Addictions Awareness

Len Evans Centre 1035 1st Street N, Brandon, Manitoba, Canada

Join Alyssa Desrochers, Student Success Advisor, School of Trades, and Mireille Saurette, Wellness Advisor, and representatives from Addictions Foundations of Manitoba (AFM) for another Tools for Life event at the Len Evans Centre for Trades and Technology on the North Hill campus between 11:30 am and 12:10 pm. Location to be determined. This session will focus […]

Global Grains – Meal Planning Workshop

Zoom (see link above)

You are invited to one of two planning workshops: November 28 | 12:30 - 1:30 on Zoom for students at any location: https://assiniboine.zoom.us/j/94455235020?pwd=mNcZIbhI7MwBxgwglFaBGQkSgu6Gii.1 | Meeting ID: 944 5523 5020 | Passcode: wellness Click here to register. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on budget-friendly and nutritious meals (based […]

Assiniboine/BU Medical Walk-in Clinic

room 234, 2nd floor, Victoria Ave E campus

Confidential Services Offered (but not limited to): Medical prescriptions Birth control, pap tests, prenatal care, pregnancy tests, Confidential LGBT and trans health services Partnership with accessibility services STI testing, chlamydia and gonorrhea treatments Referrals With Nurse Practitioner Berly Belsar-Lawrence

Healthy Sexuality & Harm Reduction Medical Drop-In Clinic

room 234, 2nd floor, Victoria Ave E campus

Free and confidential services! Drop in visit Public Health Nurse, Jordan Sophasath, and a Community Health Nurse from 7th Street Health Access Centre Get tested: Condoms Birth Control Emergency Contraception Sexual Health Education Sexually Transmitted Blood Borne Infections (STBBI) Urine & Blood Testing Safer Injection Supplies Safer Smoking Supplies Naloxone Kits

Assiniboine/BU Medical Walk-in Clinic

room 234, 2nd floor, Victoria Ave E campus

Confidential Services Offered (but not limited to): Medical prescriptions Birth control, pap tests, prenatal care, pregnancy tests, Confidential LGBT and trans health services Partnership with accessibility services STI testing, chlamydia and gonorrhea treatments Referrals With Nurse Practitioner Berly Belsar-Lawrence

Healthy Sexuality & Harm Reduction Medical Clinic

room 234, 2nd floor, Victoria Ave E campus

ree and confidential services! Drop in visit Public Health Nurse, Jordan Sophasath, and a Community Health Nurse from 7th Street Health Access Centre Get tested: Condoms Contraceptive Counselling Emergency Contraception Sexual Health Education Sexually Transmitted Blood Borne Infections (STBBI) Urine & Blood Testing Safer Injection Supplies Safer Smoking Supplies Naloxone Kits

Fill Your Cup

This is an annual wellness event for connection, support and self-care that begins on Blue Monday (January 13) and ends on Bell Let’s Talk Day (January 22). We hope you will take the time to replenish your stores of mental, emotional, and physical energy this January. Refresh and recharge through this series of free activities, […]

Workshop for students: From Surviving to Thriving

Zoom (see link above)

Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and explore stressors, apply 4 As for dealing with stressors. Join Zoom: https://assiniboine.zoom.us/j/99269476877?pwd=pE9DYw9Nyu52RrsonDz6y6Cj1oKYfb.1 Meeting ID: 992 6947 6877 Passcode: wellness For more information or to register, […]

Bell Let’s Talk Giveaway

MICA front entrance

Wellness Advisor will be at the MICA entrance lobby giving away some Bell Let's Talk swag.

Tai Chi

“Sunshine Hallway” (between doors I & J)

Join Herb Mahood in “Sunshine Hallway” (between doors I & J). Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with an eight brocades, a gentle Qigong […]

Bell Let’s Talk Day

Bell Let’s Talk Day is an annual day of conversations about mental health that happens nationally, that inspires us all to act towards positive change. There are many ways to take action; check out Bell Let’s Talk Tools and Resources that include tools to start a conversation about mental health, a toolkit, tools for the […]