Tai Chi
under the tree near the entrance of the children’s playground outside entrance door 606, Vic Ave E campusHerb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]