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Mental Health Awareness Week

The Canadian Mental Health Association dedicates a week in May to Mental Health Awareness Week. A theme is declared each April; stay tuned for next year’s theme. Find resources for spreading the message about mental health throughout your community and check out Shared health Mental Health & Wellness Resource Finder.

Buddy Up Campaign Promoting Men’s Mental Wellbeing

We all have a role to play promoting men’s mental wellbeing. There are various ways to participate, learn more or get involved. Here are ways to get involved:  Visit Buddy Up  Download and print the June Challenge Card  Consider becoming a champion  For support, please reach out:  As a student, if you require support, speak […]

Tai Chi

under the tree near the entrance of the children’s playground outside entrance door 606, Vic Ave E campus

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

under the tree near the entrance of the children’s playground outside entrance door 606, Vic Ave E campus

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

under the tree near the entrance of the children’s playground outside entrance door 606, Vic Ave E campus

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

under the tree near the entrance of the children’s playground outside entrance door 606, Vic Ave E campus

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children's playground. If weather does not permit, we meet just inside of that entrance.

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children's playground. If weather does not permit, we meet just inside of that entrance.

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children's playground. If weather does not permit, we meet just inside of that entrance.

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children's playground. If weather does not permit, we meet just inside of that entrance.

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children's playground. If weather does not permit, we meet just inside of that entrance.

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]

Tai Chi

Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children's playground. If weather does not permit, we meet just inside of that entrance.

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]