Wellness

Wellness Advisor will be in LECTT Mazergroup Main Street by the donor wall giving away some Bell Let’s Talk swag.

Confidential Services Offered (but not limited to): Medical prescriptions Birth control, pap tests, prenatal care, pregnancy tests, Confidential LGBT and trans health services Partnership with accessibility services STI testing, chlamydia and gonorrhea treatments Referrals With Nurse Practitioner Berly Belsar-Lawrence

Wellness Advisor will be at the Vic Ave East south entrance lobby giving away some Bell Let’s Talk swag.

Join Herb Mahood in “Sunshine Hallway” (between doors I & J). Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with an eight brocades, a gentle Qigong […]

Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and explore stressors, apply 4 As for dealing with stressors. Join Zoom Meeting https://assiniboine.zoom.us/j/96173883935?pwd=CcA6JnW1Q34VaRsId3kevEGjXJUYPL.1 Meeting ID: 961 7388 3935 Passcode: wellness For more information or to […]

We are pleased to have Sherrill-Lee Hyra, Health Promotion Coordinator from Prairie Mountain Health as facilitator. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on budget-friendly and nutritious meals (based on Canada Food Guide) while considering diverse dietary needs or preferences, that can be prepared with limited resources […]

Confidential Services Offered (but not limited to): Medical prescriptions Birth control, pap tests, prenatal care, pregnancy tests, Confidential LGBT and trans health services Partnership with accessibility services STI testing, chlamydia and gonorrhea treatments Referrals With Nurse Practitioner Berly Belsar-Lawrence

Free and confidential services! Drop in visit Public Health Nurse, Jordan Sophasath, and a Community Health Nurse from 7th Street Health Access Centre Get tested: Condoms Contraceptive Counselling Emergency Contraception Sexual Health Education Sexually Transmitted Blood Borne Infections (STBBI) Urine & Blood Testing Safer Injection Supplies Safer Smoking Supplies Naloxone Kits

Confidential Services Offered (but not limited to): Medical prescriptions Birth control, pap tests, prenatal care, pregnancy tests, Confidential LGBT and trans health services Partnership with accessibility services STI testing, chlamydia and gonorrhea treatments Referrals With Nurse Practitioner Berly Belsar-Lawrence

You are invited to embark on a culinary journey in our free interactive session, designed to spark your creativity and introduce you to healthy, delicious meal options. Under the guidance of Sherrill-Lee Hyra, , Health Promotion Coordinator with Prairie Mountain Health, you’ll get hands-on experience preparing your own lunch using fresh, wholesome ingredients. Sit down […]

Pink Shirt Day is an annual national event against bullying. Folks at all of Assiniboine’s campuses and sites are encouraged to wear pink attire to stand against bullying today. Assiniboine is committed to creating an inclusive community where everyone feels welcomed. Let’s treat each other with kindness today and every day. Students at campuses and […]

Join Alyssa Desrochers, Student Success Advisor, School of Trades, and Mireille Saurette, Wellness Advisor, and representatives from Men’s Resource Centre for a last Tools for Life event at the Len Evans Centre for Trades and Technology campus on the North Hill campus between 11:30 am and 12:10 pm. Location to be determined. This session will […]