Bell Let’s Talk Giveaway

South entrance, MICA

Wellness Advisor will be at the MICA's south entrance lobby giving away some Bell Let’s Talk swag. Pastries and cookie will also be available.

Tai Chi

Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children’s playground. If weather does not permit, we meet in the gym on the 1st floor.

Extended hours starting November 3. Two sessions 12:00 - 12:30 and 12:30 - 1:00 Join anytime during that time. Herb Mahood has been offering Tai Chi to Assiniboine staff and […]

Tai Chi

Gym

Herb Mahood has been offering Tai Chi to Assiniboine students and staff for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, […]

Meal Planning Workshop

online, via Zoom

We are pleased to have Sherrill-Lee Hyra, Health Promotion Coordinator from Prairie Mountain Health as facilitator. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on […]