Ongoing

Fill Your Cup

This is an annual wellness event for connection, support and self-care that begins on Blue Monday (January 13) and ends on Bell Let’s Talk Day (January 22). We hope you […]

Bell Let’s Talk Day

Vic Ave E south entrance

Wellness Advisor will be at the Vic Ave East south entrance lobby giving away some Bell Let’s Talk swag.

Tai Chi

“Sunshine Hallway” (between doors I & J)

Join Herb Mahood in “Sunshine Hallway” (between doors I & J). Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by […]

Workshop for students: From Surviving to Thriving

Zoom (see link above)

Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and […]