Fill Your Cup
This is an annual wellness event for connection, support and self-care that begins on Blue Monday (January 13) and ends on Bell Let’s Talk Day (January 22). We hope you […]
This is an annual wellness event for connection, support and self-care that begins on Blue Monday (January 13) and ends on Bell Let’s Talk Day (January 22). We hope you […]
Wellness Advisor will be at the Vic Ave East south entrance lobby giving away some Bell Let’s Talk swag.
Join Herb Mahood in “Sunshine Hallway” (between doors I & J). Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by […]
Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and […]