Participants will be able to: explore and recognize stressors recognize stress reactions and responses experiment with healthier responses apply the 4 As for dealing with stressors To register, please complete this short form: https://forms.office.com/r/jL8wCihQSN Join the day of: Topic: From Surviving to Thriving Time: Oct 28, 2025 11:30 AM Central Time (US and Canada) Join […]

Participants will be able to: explore and recognize stressors recognize stress reactions and responses experiment with healthier responses apply the 4 As for dealing with stressors To register, please complete this short form: https://forms.office.com/r/jL8wCihQSN Join the day of: Topic: From Surviving to Thriving Time: Oct 29, 2025 12:00 PM Central Time (US and Canada) Join Zoom […]

Participants will be able to: explore and recognize stressors recognize stress reactions and responses experiment with healthier responses apply the 4 As for dealing with stressors To register, please complete this short form: https://forms.office.com/r/jL8wCihQSN Join the day of: Topic: From Surviving to Thriving Time: Oct 29, 2025 12:00 PM Central Time (US and Canada) Join Zoom […]

Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with […]