Bell Let’s Talk Giveaway

South entrance, MICA

Wellness Advisor will be at the MICA's south entrance lobby giving away some Bell Let’s Talk swag. Pastries and cookie will also be available.

Tai Chi

Gym

Herb Mahood has been offering Tai Chi to Assiniboine students and staff for over five years. Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, […]

Meal Planning Workshop

online, via Zoom

We are pleased to have Sherrill-Lee Hyra, Health Promotion Coordinator from Prairie Mountain Health as facilitator. You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on […]