You are invited to one of two planning workshops:

• November 28 | 12:30 – 1:30 on Zoom for students at any location: https://assiniboine.zoom.us/j/94455235020?pwd=mNcZIbhI7MwBxgwglFaBGQkSgu6Gii.1 | Meeting ID: 944 5523 5020 | Passcode: wellness

Click here to register.

You will lean a) how to plan meals efficiently (i.e., weekly meal plan), b) focusing on budget-friendly and nutritious meals (based on Canada Food Guide) while considering diverse dietary needs or preferences, that can be prepared with limited resources (i.e., oven, microwaves, hot plates).

This practical knowledge is essential for maintaining a healthy diet and managing expenses effectively.