Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and explore stressors, apply 4 As for dealing with stressors.

Join Zoom Meeting

https://assiniboine.zoom.us/j/98169287027?pwd=TrYpiJJ2rEZt55P4paazNDYbKL3gLi.1

Meeting ID: 981 6928 7027

Passcode: wellness

For more information or to register, email saurettem@assiniboine.net