January 19 @ 12:30 pm - 1:30 pm
Workshop to build resilience and develop a plan for managing stress facilitated by Mireille Saurette. Participants will be able to: recognize their responses to stress, apply healthier responses, recognize and explore stressors, apply 4 As for dealing with stressors.
Meeting ID: 981 6928 7027
Passcode: wellness
For more information or to register, email saurettem@assiniboine.net