Prayer, Relaxation, and Virtual Reality Clinic (Room 234)

What is a Prayer and Relaxation Room

A Prayer and Relaxation Room is a designated space where individuals can engage in both spiritual and personal relaxation practices. It combines elements of prayer, meditation, and mindfulness, providing a calm and peaceful environment. The room may be used for the following:

Spiritual Connection:

The room is often used for prayer, reflection, and connection with one’s faith or higher power. It can accommodate the needs of various religious or spiritual traditions, offering a quiet, sacred space.

Relaxation and Stress Relief:

The room may also be used for relaxation activities, such as deep breathing exercises, meditation, or simply unwinding in a tranquil setting.

Features of our space:

• Cozy Seating – Relax and unwind in comfortable chairs.
• Adjustable Lighting – Dim the lights to create a calming ambiance.
• Tea Station – Enjoy a warm cup of tea for added comfort.
• Heating Pads – Available upon request for extra warmth and relief.
• Fidget Items – Engage with sensory tools to help ease stress and improve focus.

Essentially, a Prayer and Relaxation Room promotes well-being, offering a peaceful retreat for both spiritual and emotional rejuvenation.

How to Book This Room

8:30 am to 4:30 pm:

You can access this room by either reserving a time online through our Microsoft Office Bookings Form, then picking up the key from the Students’ Association office, OR by booking in person with our Office & Services Administrator at the Students’ Association Office.

Office location: Room 413, 1430 Victoria Ave. East

Link to book online: Book an Appointment Here

Before 8:30 am OR after 4:30 pm:

By requesting access from the campuses security officers at the security kiosk.

Have questions? Don’t hesitate to email us at acsa@assiniboine.net or contact us by phone at 204-441-7756.