Tai Chi
2026-02-09 12:00 - 13:00, 2026-02-16 12:00 - 13:00, 2026-02-23 12:00 - 13:00 (America/Winnipeg) | Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children’s playground. If weather does not permit, we meet just inside of that entrance.
Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years. Extended hours starting November 3. Two sessions 12:00 – 12:30 and 12:30 – 1:00
Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with the eight brocades, a gentle Qigong practice that involves intentional movement coordinated with breathing.
Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children’s playground. If weather does not permit, we meet just inside of that entrance.

Tai Chi
2026-02-13 12:00 - 13:00, 2026-02-20 12:00 - 13:00 | Weather permitting, we are now meeting under the tree near the entrance of the children’s playground outside entrance door 606, (first floor, between the 100s and 600s classrooms). If it too hot in the sunshine, we move close the the picnic table on the east side of the children’s playground. If weather does not permit, we meet in the gym on the 1st floor.
Extended hours starting November 3. Two sessions 12:00 – 12:30 and 12:30 – 1:00 Join anytime during that time.
Herb Mahood has been offering Tai Chi to Assiniboine staff and students for over five years.
Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with the eight brocades, a gentle Qigong practice that involves intentional movement coordinated with breathing.
We meet in the gym on the 1st floor.

Buddy-Up: Lift Up
2026-02-16 - 2026-02-21
Lift Up: Acts of kindness runs Monday, February 16 through Sunday, February 22. Acts of kindness and social connection build resilience and foster a sense of belonging and community. Click here to learn more about this mini-campaign. Do something thoughtful like buy a buddy a coffee, share a snack with a friend or share an uplifting song on social media. Looking for inspiration? Check out the following resources:

The Random Acts of Kindness Foundation | Kindness Ideas
makekindnessthenormneighborhoodchallenge.pdf

Assiniboine/BU Medical Walk-in Clinic
2026-02-18 12:00 - 14:30, 2026-03-11 12:00 - 14:30, 2026-03-25 12:00 - 14:30, 2026-04-08 12:00 - 14:30, 2026-04-15 12:00 - 14:30 | room 234, 2nd floor, Victoria Ave E campus
Confidential Services Offered (but not limited to):

Medical prescriptions
Contraception, pap tests, prenatal care, pregnancy tests
Confidential LGBT and trans health services
Partnership with accessibility services
STI testing, chlamydia and gonorrhea treatments
Referrals

With Nurse Practitioner Berly Belsar-Lawrence

Tai Chi
2026-02-20 12:00 - 13:00, 2026-02-27 12:00 - 13:00, 2026-03-02 12:00 - 13:00, 2026-03-06 12:00 - 13:00, 2026-03-09 12:00 - 13:00, 2026-03-13 12:00 - 13:00, 2026-03-20 12:00 - 13:00, 2026-03-23 12:00 - 13:00 and 7 more dates | Gym, 1st floor, Victoria Avenue East campus
Herb Mahood has been offering Tai Chi to Assiniboine students and staff for over five years.
Tai Chi is a moving medication practice. Herb Mahood makes it accessible to anyone, regardless of experience level by introducing static movements one at a time and then introducing more movement and sequencing. Every session opens and closes with the eight brocades, a gentle Qigong practice that involves intentional movement coordinated with breathing.
Join in the gym on the first floor. Please no outdoor footwear; remove any soiled footwear before entering. No special attire or equipment needed.
Session one: 12:00 – 12:30
Session two: 12:30 – 1:00

Nicotine Cessation Booth (PMH) at LECTT
2026-02-26 11:30 - 12:30, 2026-03-26 11:30 - 12:30 | The Link, Mazergroup Main Street, LECTT campus
Join Monique Mantei, Prairie Mountain Health (PMH)’s Health Promotion Coordinator at the Link, Mazergroup Main Street at the Len Evans Centre for Trades and Technology campus to learn about free programming and resources available to those who are interested in quitting smoking or vaping or those who are curious about the pathways.

Community Volunteer Income Tax Program (CVITP) (PMH) at LECTT
2026-03-11 11:30 - 13:30 | The Link, Mazergroup Main Street, LECTT campus
Need a hand with your taxes? If you are eligible for this free program, bring your paperwork to The Link, Mazergroup Main Street, LECTT. The program is approved by Canada Revenue Agency (CRA), coordinated by Prairie Mountain Health (PMH) and ran by CRA trained community volunteers.
Eligible:

One person with income under $35,000
Two persons with income under $45,000
Three persons with income under $47,500

Add $2,500 for each additional dependent for any of the above

If eligible bring the following: T3, T4, T4a, T5, T5007 forms and receipts for: daycare expenses, charitable donations, rent, tuition, medical expenses (not paid by insurance company).
Not Eligible

Business
Farming
Rental property
Capital gains
For persons with bankruptcy status or or to settle taxes from someone recently deceased

Community Volunteer Income Tax Program (CVITP) (PMH) at Vic Ave E
2026-03-18 10:30 - 14:30 | ACSA’s Crossroads Space
